Perfect Body Yoga Program

Rated 4.99 out of 5 based on 101 customer ratings
(101 customer reviews)


The Perfect Body Yoga Program is the first complete at-home program that fuses yoga and fitness, and values health over image. We believe that strength and flexibility are better goals than tiny waists and “bikini bodies,” and The Perfect Body Yoga Program believes that the sexiest qualities you can have are strength and confidence. This program will take you through 8 weeks of balanced, motivational and health centered yoga routines that you can enjoy and maintain.

What you get when you join:
// 12 Exclusive follow along yoga classes between 30-40 mins(not on YouTube)
// 8 Guided Meditations
// The PBYP Food Guide
// Brand new flows that you’ve never seen before
// Lifetime membership so you can repeat as many times as you want. It will ALWAYS live with Bad Yogi.

BONUS: 4 Bonus Express Classes for those days where you don’t have a full 30-40 minutes to spare, choose from one of these which run between 15-20 mins.

BONUS: You’ll also get a gorgeous printable package of sequences that you can take on the road and off the screen.

Have questions?  E-mail us at

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101 reviews for Perfect Body Yoga Program

  1. Rated 5 out of 5

    I bought this program on impulse and have not looked back. It is a program that keeps on giving. It is easy to incorporate into your life and when life gets crazy, hetic, it’s there waiting for you. The PBYP facebook community is a beautiful bonus, full of supportive like minded people. This program helps you to grow and change for the better without any sacrafices or major lifestyle changes. It is about balance and brining yoga into your daily life and front of mind. I have now completed the program and would highly recommend it. LOVE, LOVE, LOVE IT xx

  2. Rated 5 out of 5

    Angela VanBrackle

    I was dealing with a running injury and lack of motivation when I heard PBYP was coming out. Having loved other classes with Erin, I was excited to try this. I loved the easy to follow structure of the program, the way Erin teaches feels inclusive and it is easy to follow along with the video to get into each pose. The mini classes for when I am short on time are a great bonus. As someone who struggles with meditating, the meditations were easy to stick with, I use them often! If you want to reignite your passion for yoga and learn to love and respect your body, you must try this program!

  3. Rated 5 out of 5

    Rebecca Johnson

    I loved it and want to make sure I keep the momentum going. I didn’t take any before pictures but my body feels stronger and firmer, and I’ve been a regular excerciser since my teens. I also feel more confident and my moods have improved. I’ve been teaching yoga for 9 years and I teach 5-7 classes a week so it’s hard for me to get to someone else’s class. This program really made me remember why I loved yoga in the first place and it’s made me feel my more inspired in my teaching. Also, I started it during a difficult time in my life and it has helped me so much. So glad I made this purchase. Yoga works.

  4. Rated 5 out of 5

    Derek Brown

    The PBYP and Erin’s approach to yoga are amazing, and such a breath of fresh air. Her instructions are fun and clear, and her routines take new twists (pun intended) on classic postures. I’m 5 weeks in to the program and feel stronger and more confident in my practice. I’d recommend the program to any guy, from the long term practitioner to the new yogi.

  5. Rated 5 out of 5


    Yoga and this course is most definitely for guys Erin!! My wife and I did the course together each night after the kids were finally to bed 🙂
    I’ve been doing Yoga regularly for about 4 years now. I came from a Kickboxing and Mixed Martial Arts background where it a very aggressive and competitive environment. I had to hang up the gloves because my body was falling apart (and I was getting too old to compete with the 18-20 year olds haha).
    It took me quite a while to feel comfortable in Yoga class because it was such a DRASTIC change in environment. Honestly, I started going for my wife Teresa so we could spend time together and I was a bit embarrassed admitting I was doing Yoga. I was given a very hard time about from my Kickboxing/ MMA trainer. In fact it became one of the reasons I ended up leaving that gym.
    Once I finally accepted the fact that it was OK to LET GO, my Yoga practice became something completely different. It became something I do for myself and I love it now, especially the calming effect it has on me. Punching and kicking used to be my stress reliever. Now, if I have a rough day at work or in life, Yoga is what gets me back to where I need to be! Yoga has helped my body recover from the damage I’ve done to it during my fighting years. I’m not 100% and probably never will be but I credit my Yoga practice for getting me where I am today. I maybe not be the most flexible and there are a lot of poses I can’t do but I love it and I recommend it to any guy!

  6. Rated 5 out of 5


    Just finished Tier 1!! Its been an amazing journey, it has made me so strong not only phisically but the change that I have experience mentally it beyond words!! 🙂 ♥ Everyday I couldnt wait to get out of work and get in the mat! the 2nd week was a bit hard and for a second I thought of giving up for a few days but I kept going and push through!!! I will recomend this programm to everyone I know because it is amazing!! Thank you so much Erin and the Bad Yogi crew!!

  7. Rated 5 out of 5


    This is truly a whole body and mind journey. The community of PBYBers are extremely supportive with nothing but positive and uplifting comments to keep you moving forward 🙂 What I found the most amazing was the strength that my body achieved in two short months. I have been doing yoga for six years, but never achieved the strength I have achieved from this PBYB program. The sequencing of poses are good for everyone, no matter what level you may consider yourself, from beginners to well seasoned practitioners. The diet suggestions are good and solid ideas. The meditations offered will certainly still your mind, if you will let them. The program is taught with gentleness and care and acceptance.

  8. Rated 5 out of 5


    Erin did an amazing job crafting this program. It’s challenging without being intimidating. My practice and confidence greatly improved; my love for yoga reached an all-time high. Everything from the flows, to the meditations, to the Facebook group is designed to make you feel supported and encouraged <3

  9. Rated 5 out of 5


    I loved it from the beginning to the end! The classes are great, no new poses for me but new flows e new exercises that sometimes really challenged me! I love the fact that it is great for beginners AND for more advanced practitioners too! I was a bit worried about the cost, but I decided to trust Erin and I was not disappointed! Money well spent! And the Facebook Group is THE BEST! Filled with amazing people, I really feel free to share anything! Erin, thank you for the millionth time for this!

  10. Rated 5 out of 5


    I am blown away by this program. After completing, not only have I felt stronger, but my mind has felt refreshed in accomplishing something I wasn’t quite sure of what the outcome would be. I highly recommend it! The PBYP community is unlike ANY other! I love everything about what PBYP has to offer our mind, body, & soul.❤❤❤

  11. Rated 5 out of 5


    Just totally amazing…totally…my practice has developed and improved massively following this program for 8 weeks…in fact I’m running through it again to see how I have improved and where I still need work…Erin has managed to tap into both my weaknesses and strengths…my body shape has changed and I am just so much happier with myself an life…don’t hesitate, just jump in, I promise you will not be disappointed…

  12. Rated 5 out of 5

    I wanted to wait and write my review until the end of the program, just in case. If I could give this 10 stars, I would. I have tried a few workout programs over the past few years and none has changed me more than PBYP. The physicality of the program is do-able. As someone who is in decent, not great, shape, I found the flows appropriately challenging. I definitely gained tone throughout my body and gained quite a bit of strength. I’m much more flexible now. I immediately restarted after finishing all 8 weeks and the difference from then to now was noticeable. I can really feel the flexibility in my hips, which is a notoriously tight area for me. Additionally, the online community is awesome. It’s super supportive and full of ideas. The meditations are great and I wish there were more. I can’t say enough. For $129.00 it’s a steal. A yoga studio month-long membership is often more than this and this is at least 2 months, at your pace, forever. It’s an investment in yourself that is money incredibly well spent.

  13. Rated 5 out of 5


    I don’t write reviews (like, ever) but this programme… Erin, the BadYogi team, they really made something special. I came into this three months postpartum, so basically in the negative as far as physical fitness goes, with no kind of self-care me time going on. My goal was primarily to tackle the joint pain pregnancy left me with and have 40 consecutive minutes a day sans baby — if I lost some weight, all the better. And while PBYP gave me all those things, there were a lot of really positive unexpected side effects too; like the AMAZING Facebook group full of love and support and cute yogi dog photos; a serious betterment of my depression and anxiety; several ‘whoa, is that actual muscle definition??’ moments. Straight up, best thing I’ve done for myself in years. Can’t wait to do it again! <3

  14. Rated 5 out of 5


    Great program, I’m on week 7 and moving to week 8 now. Exercieses are nicely balanced and you can modify moves to match your levels. The program is accessible for beginners and works for people with experience. I think the lenght is one of best parts of the program. Like said somewhere in the program 8 weeks is a good time to get you into the flow so to say. You want to keep the level up that you’ve reached during the 8 weeks. Erin is inspiring teacher and keeps you motivated throughout the program. The community is also very supportive. I can recommend this program to anyone!

  15. Rated 5 out of 5


    I am on the 7th week of this 8 week program. I have not lost any weight or inches, I don’t see remarkable progress in forward folds or other stretches BUT I feel good. This is a 5 days a week, 30-40 minutes a day program for 8 weeks and I love it. It’s exactly the yoga program I need. Erin is easy to understand and personable. Highly recommend the PBYP!

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